Marble Rye Bagel Calories

Lose weight by tracking your caloric intake quickly and easily. Brueggers brueggers marble rye bagel. Marble rye bagels are another type of bagel that uses pumpernickel dough and rye dough to create this chewy bagel.

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There are 340 calories in a 1 bagel serving of manhattan bagel marble rye bagels.

Marble rye bagel calories.

How does this food fit into your daily goals. 340 2 000 cal left. Show full nutrition information marble. Our version of the classic club.

About food exercise apps community blog shop premium. Turkey ham bacon american cheese spring mix tomato mayo on two. Calories in rye bagel based on the calories fat protein carbs and other nutrition information submitted for rye bagel. This food contains no reportable trans fat.

Its 3r nutrient density rating is 0 9 where anything over 1 is relatively good. Most bagel delis use marble bagels to create a classic reuben bagel sandwich with. Bagel marble rye einstein brothers bagels 1 bagel 340 0 calories 73 0 grams carbs 2 0 grams fat 11 0 grams protein 3 0 grams fiber 0 mg cholesterol 0 grams saturated fat 690 0 mg sodium 0 grams sugar 0 grams trans fat. 5 fat 82 carbs 12 protein.

Marble rye bagel 1 serving calories. Savory bagel chips topped with eggs cheddar cheese sauce bacon and chives. Extra cheese 0 69. Calories in marble rye based on the calories fat protein carbs and other nutrition information submitted for marble rye.

Extra meat 1 00. Rye bread contains 3 grams of protein per slice. This food is low in sugars. Nutritional summary of marble rye bagel.

Live healthy happy. Marble rye bagel 1 serving calories. Whole foods marble rye bagel. Find nutrition facts for over 2 000 000 foods.

Percentages are based on a diet of 2000 calories a day. Calories from fat. A slice of rye bread contains 83 calories and 1 gram of fat of which almost none is saturated fat. Show full nutrition information rye.

Free online calorie counter and diet plan. The marbling effect of the bagel comes from the rye dough that is divided and colored and then twisted into a bagel shape. Calories dv based on daily intake of 2 000 kcal 340 kcal. One slice of multigrain bread has 69 calories and 1 gram of fat of which less than 0 5 grams is saturated.

Sauerkraut swiss cheese thousand island dressing on toasted marble rye. Live healthy happy. Calorie goal 1 660 cal.

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