For roasting a pork tenderloin or two heat the oven to 450 f.
Marinated pork tenderloin in oven.
Marinate in ziploc bag in fridge for up to 3 days.
Place the tenderloins in an 11x7 in.
You need to take out the meat when this reaches the internal temperature between 150 o and 160 o.
Cook the pork tenderloin in oven at 350 f than at the high temperature because this s very lean that it might dry out in case cooked at the high heat.
Preheat the oven to 425 f then heat a cast iron or another heavy bottomed skillet over medium high heat.
Pour over pork tenderloin.
Squeeze out the air and seal the bag.
Add the pork tenderloins and turn to coat with the marinade.
Check the pork tenderloin for any bits of silver skin and remove before seasoning.
Bake uncovered at 425 for 25 35 minutes or until a thermometer reads 160.
Pour the marinade over the pork tenderloin.
Then transfer the tenderloin to the hot skillet and cook until it s brown on all sides.
Use a thermometer to take the temperature in the center of the thickest part of the meat.
3 days the most tender pork you ve ever had remove from bag and discard marinade.
Pour marinade over the pork.
Refrigerate for 8 hours or overnight.
Step 4 cook in the preheated oven until the pork is no longer pink in the center 45 to 60 minutes.
In a large resealable plastic bag combine the first six ingredients.
Great over rice or with baked potatoes and grilled asparagus.
Seal bag and turn to coat.
Refrigerate for 30 minutes up to 24 hours.
Drain and discard marinade.
Add 1 2 tablespoon olive oil to the pan then once hot remove the pork tenderloin from its marinade and let the excess drip off then place it in the pan.
Next heat 2 tbsp of oil or butter in an ovenproof skillet on the stove.
If brining the meat pour off the brine and lightly dry the meat with a paper towel.
How to cook marinated pork tenderloin.
You can cook pork tenderloin on the grill in a pan or roasted in the oven my preference.
To cook pork tenderloin in the oven start by placing the pork and the marinade ingredients in a resealable plastic bag and letting it marinate for 3 hours.
For this easy to follow recipe pork tenderloin marinates in sherry cinnamon brown sugar and soy sauce for sweet moist and tender results.
To keep it juicy cook just until it reaches 145 f as tenderloin is very lean and can easily overcook.
Transfer the pork loin to a baking dish.
Baking pan coated with cooking spray.
Marinate the pork in the refrigerator for at least 3 hours but preferably overnight.